I aim to provide a warm and inviting environment for clients ages 13 and up with the intention of meeting clients where they’re at with a conversation-based approach. My client-centered approach utilizes aspects of skill building and helping clients build/redefine their narrative. Specifically, I prioritize building a strong connection with my clients in order to help them feel more comfortable opening up and addressing difficult topics in a safe and judgment-free space.

I have expertise in working with clients that have ADHD and clients with chronic pain, such as Complex Regional Pain Disorder (CRPS) and Reflex Sympathetic Dystrophy (RSD) Syndrome. I help build executive functioning skills for ADHD and utilize a number of different interventions to help the brain break the pain cycle and reduce the impact of pain for CRPS. I feel very comfortable providing support, education, and guidance in helping clients understand and manage the difficulties of these disorders. I especially enjoy working with teens who are initially resistant to therapy because it give a unique opportunity to build trust and make a lasting impact. Other areas of focus that I work with are anxiety and stressors with athletes.

In my personal life, I love to spend time with my family, friends, and dogs. During the winter, I can be found at a rock climbing gym, and in summer, I’ll spend my time on the golf course. I bonded with my cofounders over Sims and Nancy Drew. My favorite nonprofit is Animal House Shelter.

I would love to work with you today and am accepting new clients in-person and via telehealth!